Something Profound Happened….

The past week or so things have thwarted me in one way or another from training as much as I’d like. Some sound like awful excuses; so I’m not going in to it. It’s made me feel quite shitty & I’ve had to get back on the codeine.

I’ve been looking in to my diet & have made some changes- hopefully I’ll get to blog about it in greater detail later.  For now, I’ve added BCAA’s to my morning routine & have had some minimal success with Beta Alanine pre-gym.

Today, once I’d finished my set I weighed myself.  It’s not really something I want to make a habit of, but I do like to know where I am.  I’ve lost 3 kilo’s (6lb) this is the most I’ve lost for a long time.

Anyway, while I walking to work I was thinking about that 15kg – I use 14kg kettlebells to do squat warm-ups.  I used to carry that weight EVERYWHERE.

Although my journey to being fitter has never been about weightloss, I find it quite profound that what I lift (& couldn’t a few months ago) was the extra I used to weigh. I’ve never looked at it like that before.

DUOKnkM

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