The past week or so things have thwarted me in one way or another from training as much as I’d like. Some sound like awful excuses; so I’m not going in to it. It’s made me feel quite shitty & I’ve had to get back on the codeine.
I’ve been looking in to my diet & have made some changes- hopefully I’ll get to blog about it in greater detail later. For now, I’ve added BCAA’s to my morning routine & have had some minimal success with Beta Alanine pre-gym.
Today, once I’d finished my set I weighed myself. It’s not really something I want to make a habit of, but I do like to know where I am. I’ve lost 3 kilo’s (6lb) this is the most I’ve lost for a long time.
Anyway, while I walking to work I was thinking about that 15kg – I use 14kg kettlebells to do squat warm-ups. I used to carry that weight EVERYWHERE.
Although my journey to being fitter has never been about weightloss, I find it quite profound that what I lift (& couldn’t a few months ago) was the extra I used to weigh. I’ve never looked at it like that before.