Did you know approximately 2 million less women regularly work out compared to men? Sport England have a campaign running at the minute to get more women involved in a sport.
I like this. I enjoyed sports when I was younger. I got older, started smoking, partying & generally being lazy. When I first attempted some sort of fitness regime, I went to an all ladies gym; I’m not entirely sure why. Maybe I was more comfortable around women, less intimated. I don’t know. I do know I thought I’d feel silly in a mixed gym.
My thought process changed, obviously. However, if I felt like that, then how many other women do? That’s partly the point of the campaign; there is no need to feel silly. Yeah, you may look it from time, to time. Everyone’s gotta learn, right??
You can find out more at: http://www.thisgirlcan.co.uk/